On Yahoo health today, it featured the best and worst chocolate. Do you know that if you eat a square of Ghirardelli milk and caramel chocolate, it contains 73 calories, 4 g. fat ( 2 g. saturated) and 8 g. of sugar?
So instead, Yahoo health is suggesting that you eat:
Ghirardelli Intense Dark twilight delight squares, 72% cacao. With this, you will only get 55 caloties, (compared to the 73), 5 g. fat (3g. saturated. Ugh!) and 3 grams of sugar.
To me, I don’t think there’s much of a difference.
Eat that chocolates alf! It’s Valentine’s Day. You got an excuse!!!
2 comments:
i love chocolate... yummyy... :)
Chocolate is usually a good thing... but melted chocolate is even better. Have a great Valentines Day, Kiddo.
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